Kukalamba ndi Zaumoyo

Mfundo zazikulu

Pakati pa 2015 ndi 2050, kuchuluka kwa anthu padziko lapansi kumapitilira zaka 12% mpaka 22%.
Pofika 2020, kuchuluka kwa anthu zaka zaka 60 ndi kupitirira kwa ana ochepera zaka 5.
Mu 2050, 80% ya anthu okalamba adzakhala akukhala m'maiko ocheperako.
Kuthamanga kwa anthu okalamba kumakhala kofulumira kwambiri kuposa kale.
Mayiko onse amakumana ndi zovuta zazikulu kuonetsetsa kuti thanzi lawo ndi machitidwe awo ali okonzeka kugwiritsa ntchito bwino ma denographic.

Kulemeletsa

Anthu padziko lonse lapansi akukhala nthawi yayitali. Lero anthu ambiri angayembekezere kukhala ndi moyo wa makumi asanu ndi atatu. Dziko lililonse padziko lapansi likukulirakulira kukula komanso kuchuluka kwa anthu okalamba.
Pofika 2030, 1 mwa anthu 6 padziko lapansi adzakhala zaka 60 kapena kupitirira. Pakadali pano gawo la anthu okalamba zaka 60 ndipo likuwonjezeka kuchokera pa 1 biliyoni 20 mpaka 20 biliyoni. Podzafika 2050, anthu padziko lonse lapansi azaka zapakati pa 60 ndi akulu adzachita kawiri (2.1 biliyoni). Chiwerengero cha anthu okalamba zaka 80 kapena kupitirira akuyembekezeka ku katatu pakati pa 2020 ndi 2050 mpaka kufikira 426 miliyoni.
Ngakhale kusintha kwa dziko lapansi kwa dziko lapansi kufika zaka zokalamba Mayiko opeza omwe akukumana ndi kusintha kwakukulu. Pofika 2050, magawo awiri mwa atatu adziko lapansi oposa zaka 60 adzakhala m'maiko ocheperako komanso apakati.

Akalamba adalongosola

Pachilengedwe, ukalamba umabwera chifukwa cha kuwonongeka kwa maselo osiyanasiyana komanso ma cell pakapita nthawi. Izi zimabweretsa kuchepa kwapang'onopang'ono mu mphamvu yakuthupi ndi m'maganizo, chiopsezo cha matenda ndipo pamapeto pake chimafa. Zosintha izi siziri zofanana kapena zosasintha, ndipo zimangolumikizana ndi zaka zamunthu zaka. Kusiyanasiyana komwe kumawonedwa muukalamba sichabwino. Kupitilira kusintha kwachilengedwe, kukalamba nthawi zambiri kumagwirizanitsidwa ndi kusintha kwa moyo monga kupumula kopuma, kusamutsidwa ndi nyumba zoyenera komanso kufa kwa abwenzi ndi othandizana nawo.

Mikhalidwe yodziwika bwino yazaumoyo yolumikizidwa ndi ukalamba

Mitundu wamba yakale imaphatikizapo kutayika kwa makutu, zolakwa ndi zolakwa zam'mimba, zopweteka ndi makosi olakwika, matenda ashuga, kupsinjika. Monga anthu, amakhala ndi mwayi wopeza zinthu zingapo nthawi imodzi.
Kukalamba kumadziwikanso ndi kutuluka kwamitundu ingapo yomwe anthu ambiri amadziwika kuti Gerliatric Syndromes. Nthawi zambiri amakhala chifukwa cha zinthu zambiri zokhudzana ndi zolakwa, zimaphatikizapo kukopeka, kugwa, ma deririum komanso zilonda zam'mimba.

Zinthu zimalepheretsa ukalamba wabwino

Moyo wautali umabweretsa mwayi uko, osati kwa anthu achikulire okha ndi mabanja awo, komanso kuti magulu onse. Zaka zowonjezera zimapereka mwayi wotsatira zinthu zatsopano monga maphunziro owonjezereka, ntchito yatsopano kapena chidwi chosayatsidwa. Anthu okalamba amathandizanso m'njira zambiri ku mabanja ndi madera awo. Komabe kuchuluka kwa mwayi ndi zopereka zimadalira kwambiri chifukwa chimodzi: thanzi.

Umboni ukusonyeza kuti kuchuluka kwa moyo wabwino kumakhala kosalekeza, kumatanthauza kuti zaka zowonjezereka zikudwaladwala. Ngati anthu angakhale ndi moyo wabwino wathanzi komanso ngati akukhala m'malo othandiza, kuthekera kwawo kuchita zinthu zomwe amazikonda sizingakhale zosiyana ndi za munthu wachichepere. Ngati zaka zowonjezerekazi zikulamuliridwa ndi kuchepa kwa thupi ndi malingaliro, zomwe zimabweretsa anthu achikulire komanso kuti anthu achilendo ali ndi vuto lalikulu.

Ngakhale mitundu yosiyanasiyana yazaumoyo wa anthu akulu ndi majini, ambiri chifukwa cha malo akuthupi komanso ochezeka. Malo omwe anthu amakhala monga ana - kapena ngakhale akupanga fetus - kuphatikiza ndi mawonekedwe awo, khalani ndi zotsatirapo zazitali za momwe amakalamba.

Malo akuthupi komanso ochezeka amatha kuthana ndi thanzi kapena kudzera mu zopinga kapena zolimbikitsa zomwe zimakhudza mwayi, zosankha ndi thanzi. Kusunga mikhalidwe yathanzi m'moyo wonse, makamaka kudya zakudya zoyenera, kuchita nawo masewera olimbitsa thupi pafupipafupi komanso kupewa kugwiritsa ntchito matenda osagwirizana ndi matenda osagwirizana, kukonza thupi komanso kuchedwa kuchepetsedwa.

Kuthandiza kwambiri ndi malo ochezera amathandizanso kuti anthu azichita zomwe ndi zofunika kwa iwo, ngakhale kuti ali ndi vuto. Kupezeka kwa nyumba zotetezeka komanso zopezeka ndi anthu ambiri, ndi malo osavuta kuyenda mozungulira, ndi zitsanzo za madera othandizira. Popanga yankho laukalamba pokalamba, ndikofunikira kuti musamangoganizira njira za munthu payekha komanso zachilengedwe zomwe zimapangitsa kuti zikhale zotayidwa ndi zaka zakale, komanso zomwe zimapangitsa kuti zitheke, kusintha ndi kukula kwa zamaganizidwe.

Zovuta Kuyankha Kwa Anthu Okalamba

Palibe munthu wachikulire wamba. Odwala pafupifupi 80 ali ndi mphamvu zakuthupi ndi zamalingaliro zomwezo mpaka zaka 30 zakubadwa. Anthu ena amakumana ndi maluso ofunikira pamavuto ambiri azaka zazing'ono. Kuyankha kwathunthu kwaumoyo kuyenera kuthana ndi zomwe akumana nazo ndi zosowa zosiyanasiyanazi.

Kusiyanasiyana komwe kumawonedwa muukalamba sichabwino. Gawo lalikulu limadzuka kuchokera ku malo akuthupi komanso ochezeka a anthu komanso zomwe zimayambitsa mikhalidwe imeneyi ndi mikhalidwe yawo. Ubwenzi womwe tili nawo ndi malo athu osokonezedwa ndi mawonekedwe amwini monga banja lathu lomwe tidaferedwera, komanso mtundu wathu, zomwe zimapangitsa kusiyana kwathu.

Anthu okalamba nthawi zambiri amaganiziridwa kuti amakhala ofooka kapena odera nkhawa komanso olemetsa pagulu. Akatswiri azaumoyo a anthu, komanso gulu lonse, ayenera kuthana ndi malingaliro amenewa ndi amisiri ena, omwe angayambitse tsankho, zomwe zingayambitse tsankho, zomwe zingayambitse malingaliro, zomwe zingakuthandizeni momwe malingaliro amachitikira komanso mwayi wokalamba amafunika kuchita ukalamba.

Globlinaliza, zochitika zaukadaulo (mwachitsanzo, zoyendera ndi kulumikizana, kupatsirana ndikusintha misozi za amuna ndi akazi zikuchititsa miyoyo ya achikulire m'njira mwachindunji komanso mwachindunji. Yankho laumoyo liyenera kuteteza zochitika zaposachedwa komanso zomwe zawonetsedwa komanso ndondomeko moyenerera.

Ndani amayankha

A United Nations General Asonkhana adalengeza 2021-2030 pambuyo pa zaka khumi zaukalamba ndipo adapempha kuti azitsogolera kukhazikika. Zaka khumi zolambira zathanzi ndi mgwirizano wapadziko lonse lapansi kubweretsa maboma, gulu la zigawenga zapadziko lonse lapansi, maanja, manyuzipepala azaka zodzikongoletsera nthawi yayitali komanso athanzi.

Zaka khumi zimamanganso pazinthu zomwe dziko lapadziko lonse lapansi ndi dongosolo la zochitika ndi United Nations Madrid padziko lonse lapansi pochita ukalamba ndikutsimikizira kukwaniritsidwa kwa United Nations 2030 pa chitukuko chokhazikika komanso zolinga zapamwamba.

Zaka khumi zaukalamba (202-2030) imayesetsa kuchepetsa kusamvana kwaumoyo, mabanja ndi madera omwe timachita nawo, amadzimva ngati ali ndi zaka komanso kusamverana; Kupanga madera munjira zomwe zimalimbikitsa luso la anthu okalamba; Kupereka Chisamaliro Chophatikizidwa ndi Munthu ndi Ntchito Zazachipatala zothandizira anthu okalamba; ndi kupereka anthu achikulire omwe amafunikira kuti azitha kusamalira bwino.